The most wonderful online yoga website has released my 40 minute class: Stand Tall.
I am so excited I could just pee my pants! But I won't. Instead, I'll just smile ear to ear. Udaya is quite an amazing site. Every week they release 5 new classes and are constantly finding latest, greatest and classic teachers to share with you. It was a ridiculously fun honor to film with these guys in Europe.
Click here to practice with me and discover so many other awesome classes.
Here's a little mind candy:
One of my favorite thought leaders, Jason Silva, on How Our Creations Change Us